Ubud Wellness & Yoga Retreat

A Retreat Built Around Slowing Down

This 5-day itinerary is structured differently from most Bali packages: rather than moving through a list of attractions, it stays based at a single jungle or rice-field retreat in Ubud for the full trip, with only one full day of outside sightseeing. The rest of the schedule is built around rest, ritual, and wellness practices, making it a fit for travelers who want a genuine slowdown rather than a packed itinerary with a wellness label attached.

Arriving and Settling In

Ngurah Rai International Airport (DPS) in Denpasar is the arrival and departure point, with a transfer up to Ubud on Day 1. Ubud sits at a higher elevation than Bali's southern coast, and its jungle and rice-field retreats are generally quieter and less built-up than beach-area resorts. Day 1 is intentionally unscheduled beyond arrival tea, giving travelers time to settle into the retreat's pace before any activity begins.

The Bedugul Highlands

Day 2 is the itinerary's one full sightseeing day, heading up into the Bedugul highlands where cooler air and low cloud replace Ubud's warmer, more humid climate. Ulun Danu Beratan, a lake temple that appears to float on the water, is one of Bali's most photographed sites and holds religious significance tied to Dewi Danu, the goddess of the lake. The Handara Gate, a distinctive split gateway framed by the surrounding mountains, has become a popular photo stop on the return route, giving the day a lighter, more scenic close after the temple visit.

Sound Healing and Purification

Day 3 combines two wellness practices. The morning opens with a sound-healing session using singing bowls and gongs, a practice increasingly common across Ubud's wellness scene and generally accessible to first-timers without prior experience. The day continues to Tirta Empul, one of Bali's most significant holy water sites, where a guide explains the purification ritual and its sequence of fountains and offerings before travelers enter the water themselves. The evening is left free, closing with a plant-based dinner back at the retreat, in keeping with the day's overall tone.

A Day Built for Nothing in Particular

Day 4 is explicitly unscheduled, framed in the itinerary as the day the retreat exists for. A morning yoga class overlooking the valley is the one loosely fixed activity, while the rest of the day is left open for a consultation with a traditional Balinese healer, a practice rooted in Bali's long-standing tradition of balian healing, or simply a treatment at the retreat spa. This kind of open day is deliberately different from the "free day" language used in more activity-driven itineraries; here it's the itinerary's actual centerpiece rather than a gap to be filled.

Getting Home

Departure runs through Ngurah Rai International Airport, with the final morning left free for one last class or massage before checkout, keeping the trip's unhurried tone consistent right through to departure.

Best Time to Visit

April through October generally brings drier, more comfortable weather to Ubud, useful for the Day 2 highlands excursion in particular. Ubud's elevation keeps temperatures milder than coastal Bali year-round, which suits a retreat-paced itinerary regardless of season, though outdoor activities are more predictable outside the wetter months from November through March.

Practical Notes for Nepali Travelers

Indonesian Rupiah (IDR) is the local currency, with exchange facilities available in Ubud town. Loose, comfortable clothing suited to yoga and modest temple visits (Tirta Empul in particular) is worth packing specifically for this itinerary. Since much of the trip is intentionally unstructured, travelers who prefer a fuller sightseeing schedule may want to combine this retreat with a few additional days elsewhere in Bali rather than expecting constant activity throughout.

Compare this itinerary with every Bali tour package from Nepal we run before you decide.

Plan your Bali trip from Nepal

Before you book, Nepali and NRN travellers should review the Indonesia visa for Nepali citizens. For planning, read things to do in Bali and the best temples in Bali. Compare every itinerary on our Bali tour packages for Nepali travellers page, or see official visitor information from Wonderful Indonesia.